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Chorizo and mushroom pasta

by wiki
10 April, 2019
in Dinner
0
Chorizo and mushroom pasta
Chorizo and mushroom pasta
  • 0:15 Prep
  • 0:25 Cook
  • 4 Servings
  • Capable cooks

Throw together a few key ingredients and dinner will be ready in no time – well, 25 minutes, to be exact.

Ingredients

  • 400g penne rigate
  • 2 (200g) chorizo sausages, sliced
  • 1 red capsicum, chopped
  • 200g button mushrooms, sliced
  • 2 x 400g cans crushed tomatoes with Italian herbs
  • shaved parmesan cheese, to serve
  • Salt, to season

Method

  • Step 1
    Cook pasta in a large saucepan of boiling salted water, following packet directions, until tender.
  • Step 2
    Meanwhile, heat a large, non-stick frying pan over medium heat. Add chorizos. Cook, stirring, for 5 minutes or until golden brown. Remove to a bowl.
  • Step 3
    Add capsicum and mushrooms to frying pan. Cook, stirring, for 5 minutes or until softened slightly. Return chorizos to frying pan. Add tomatoes. Bring to the boil. Simmer for 5 minutes or until reduced and thickened slightly.
  • Step 4
    Drain pasta and return to saucepan. Add chorizo mixture. Season with salt and pepper. Toss to combine. Serve with parmesan.
  • Low sugar

Nutrition

  • 2174 kj

    Energy

  • 10g

    Fat Total

  • 3g

    Saturated Fat

  • 7g

    Fibre

  • 24g

    Protein

  • 44mg

    Cholesterol

  • 599.46mg

    Sodium

  • 5g

    Carbs (sugar)

  • 79g

    Carbs (total)

All nutrition values are per serve
  • Author: Kerrie Sun
  • Image credit: John Paul Urizar
  • Publication: Super Food Ideas

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