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Chorizo and garlic prawns

by wiki
10 April, 2019
in Lower gi, Vegetarian
0
Chorizo and garlic prawns
Chorizo and garlic prawns
  • 0:05 Prep
  • 0:20 Cook
  • 4 Servings
  • Capable cooks

Get grilling with this fast and easy chorizo and garlic prawns recipe using just six ingredients!

Ingredients

  • 500g green garlic prawns (see note)
  • 2 (125g each) chorizo sausages, sliced
  • 2 lemons
  • 1/2 cup fresh flat-leaf parsley leaves
  • 1 tablespoon finely chopped fresh chives
  • 40cm baguette bread, thickly sliced

Method

  • Step 1
    Preheat a lightly greased barbecue plate on medium-high. Cook prawn mixture, tossing, for 3 to 4 minutes or until just cooked through. Transfer to a bowl. Cover to keep warm. Add chorizo to barbecue plate. Cook for 2 to 3 minutes each side or until crisp. Add chorizo to prawns. Juice half of 1 lemon. Cut remaining lemon into wedges. Add parsley, chives and 1 tablespoon lemon juice to prawn mixture. Toss to combine.
  • Step 2
    Place prawn mixture on a platter. Season with salt and pepper. Serve with bread and lemon wedges.
  • Low carb
  • Lower gi

Nutrition

  • 2733 kj

    Energy

  • 37g

    Fat Total

  • 10.6g

    Saturated Fat

  • 2.5g

    Fibre

  • 41.4g

    Protein

  • 216mg

    Cholesterol

  • 1924mg

    Sodium

  • 38.1g

    Carbs (total)

All nutrition values are per serve

Notes

We purchased our garlic prawns from the deli at Coles.

  • Author: Claire Brookman
  • Image credit: Cath Muscat
  • Publication: Super Food Ideas

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