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Chipolata and tomato pizza

by wiki
10 April, 2019
in Lower gi, Vegetarian
0
Chipolata and tomato pizza
Chipolata and tomato pizza
  • 0:05 Prep
  • 0:20 Cook
  • 4 Servings
  • Capable cooks

Get the kids into the kitchen to create this pizza masterpiece with all our favourite toppings.

Ingredients

  • 1 x 26cm frozen regular crust pizza base (McCain brand)
  • 1 x 140g ctn garlic & herbs tomato paste (Leggo's brand)
  • 1 x 500g pkt extra-lean beef chipolata sausages (Peppercorn brand), cut crossways into 1cm-thick slices
  • 1/3 cup loosely packed fresh basil leaves
  • 120g (1 cup) light shredded mozzarella (Mil Lel brand)
  • 2 teaspoons olive oil
  • 1 bunch rocket leaves, trimmed, washed, dried

Method

  • Step 1
    Preheat oven to 220°C. Line a baking tray with non-stick baking paper. Kids’ task: Place pizza base on prepared tray. Spread the tomato paste evenly over the pizza base, leaving a 2cm border around the edge. Top with sausage and basil leaves. Sprinkle with cheese and drizzle with oil.
  • Step 2
    Bake in preheated oven for 15-18 minutes or until the sausage is cooked and pizza base is crisp. Remove from oven. Cut into wedges and top with rocket leaves. Serve immediately.
  • Low carb
  • Lower gi

Nutrition

  • 2115 kj

    Energy

  • 20g

    Fat Total

  • 7.5g

    Saturated Fat

  • 4.5g

    Fibre

  • 34g

    Protein

  • 46g

    Carbs (total)

All nutrition values are per serve

Notes

Leftovers: Use the tomato paste and basil in pasta sauces. Use the mozzarella in lasagne or pasta bakes.

  • Author: Jane Charlton
  • Image credit: Amanda McLauchlan
  • Publication: Australian Good Taste

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