- 0:15 Prep
- 0:20 Cook
- 4 Servings
- Capable cooks
Low on time – and ingredients? Takeaway isn’t the answer. instead, grab just four key groceries and turn them into this amazing meal.
Nutrition
- 2625 kj Energy
- 35g Fat Total
- 5.5g Saturated Fat
- 5g Fibre
- 41g Protein
- 36g Carbs (total)
All nutrition values are per serve
Chicken with potato cakes
Print RecipeIngredients
- 135g btl Always Fresh Fusions Red Pepper or Tomato Tapenade
- 4 chicken breast fillets
- 1kg Golden Delight potatoes, washed, peeled, coarsely grated (see note)
- Olive oil, for shallow-frying
- 100g mixed salad leaves
Instructions
- Step 1Place the tapenade in a bowl. Add the chicken and turn to coat.
- Step 2Place the potato in a large bowl. Season with salt and pepper. Add enough oil to a frying pan to come 5mm up the side. Heat over medium heat. Add four 1/3-cup portions of potato and flatten slightly. Cook for 2-3 minutes each side or until crisp and golden. Transfer to a plate lined with paper towel. Repeat, in 2 more batches, with the remaining mixture.
- Step 3Meanwhile, preheat grill on high. Cook chicken for 3-4 minutes each side or until cooked. Thickly slice.
- Step 4Serve with potato cakes and salad.
Notes
If Golden Delight potatoes are unavailable, use Royal Blue or Ruby Lou.
- Author: Kerrie Ray
- Image credit: Mark O’Meara
- Publication: Australian Good Taste
