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Chicken patties in bacon

by wiki
10 April, 2019
in Lower gi, Vegetarian
0
Chicken patties in bacon
Chicken patties in bacon
  • 0:25 Prep
  • 0:15 Cook
  • 4 Servings
  • Advanced

Every meal tastes better with some crunchy bacon. These juicy bacon covered chicken meatballs are no exception.

Ingredients

  • 400g chicken mince
  • 65g (1/4 cup) whole-egg mayonnaise
  • 1 celery stick, trimmed, chopped
  • 2 1/2 tablespoons finely grated parmesan
  • 2 green shallots, ends trimmed, finely chopped
  • 2 tablespoons finely chopped fresh continental parsley
  • 2 tablespoons dried (packaged) breadcrumbs
  • 1 1/2 teaspoons finely grated lemon rind
  • 1 garlic clove, crushed
  • Salt & freshly ground black pepper
  • 8 rashers bacon, rind removed, cut in half crossways
  • Mixed salad leaves, to serve
  • Lemon wedges, to serve

Method

  • Step 1
    Combine the mince, mayonnaise, celery, parmesan, shallots, parsley, breadcrumbs, rind and garlic in a bowl. Season with salt and pepper.
  • Step 2
    Divide mince mixture into 8 equal portions. Use your hands to shape portions into 7cm patties. Place 1 slice of bacon on a clean surface. Top with a second slice to make a cross. Place 1 mince patty on bacon and fold to enclose patty. Repeat with remaining bacon and patties.
  • Step 3
    Heat a non-stick frying pan over medium heat. Add patties, seam-side down, and cook for 7 minutes each side or until cooked through.
  • Step 4
    Arrange patties and salad on plates. Serve with lemon wedges.
  • Low carb
  • Low sugar
  • Lower gi

Nutrition

  • 2206 kj

    Energy

  • 40g

    Fat Total

  • 13g

    Saturated Fat

  • 1g

    Fibre

  • 36g

    Protein

  • 152mg

    Cholesterol

  • 1318.44mg

    Sodium

  • 3g

    Carbs (sugar)

  • 7g

    Carbs (total)

All nutrition values are per serve
  • Author: L. Bakota Serpentine (Reader)
  • Image credit: Steve Brown
  • Publication: Australian Good Taste

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