Liven up ordinary meals with this chicken, mango and creamy avocado spring salad recipe.
Ingredients
- 1 tablespoon sweet chilli sauce
- 2 teaspoons vegetable oil
- 2 teaspoons fish sauce
- 1/2 large barbecue chicken, skin and bones removed, meat shredded
- 1 medium avocado, sliced
- 1 mango, peeled, sliced
- 1/4 cup fresh mint leaves
- 1/4 cup fresh coriander leaves
- 100g mixed Asian salad leaves
Method
- Step 1Combine sweet chilli sauce, oil and fish sauce in a small bowl.
- Step 2Combine chicken, avocado, mango, mint, coriander and salad leaves in a large bowl. Drizzle over sweet chilli mixture. Toss lightly to combine. Serve.
Nutrition
1395 kj
Energy
22.6g
Fat Total
5.1g
Saturated Fat
2.3g
Fibre
22.3g
Protein
73mg
Cholesterol
347mg
Sodium
9.4g
Carbs (total)
All nutrition values are per serve
- Author: Donna Boyle
- Image credit: Andrew Young
- Publication: Super Food Ideas
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