Wiki Recipes
  • Home
  • Recipes
    • Meal Type
      • Appetizers
      • Breakfast
      • Lunch
      • Dessert
      • Dinner
    • Drinks
  • Top list
    • Appliances
    • Home & Kitchen
  • About
  • Contact
  • Disclaimer
  • Home
  • Recipes
    • Meal Type
      • Appetizers
      • Breakfast
      • Lunch
      • Dessert
      • Dinner
    • Drinks
  • Top list
    • Appliances
    • Home & Kitchen
  • About
  • Contact
  • Disclaimer
No Result
View All Result
Wiki Recipes
No Result
View All Result

Chicken and apricot tagine

by wiki
10 October, 2016
in Dinner
0
Chicken and apricot tagine
Chicken and apricot tagine
  • 0:20 Prep
  • 1:25 Cook
  • 8 Servings
  • Capable cooks

Lift the lid on this conical cooking pot and unveil the secrets to mouth-watering Moroccan cuisine.

Ingredients

  • 2 (about 1.5kg each) whole fresh chickens
  • 1 tablespoon ghee or olive oil
  • 2 red onions, halved, thinly sliced
  • 2 garlic cloves, crushed
  • 1 tablespoon finely grated fresh ginger
  • 1 tablespoon ground cumin
  • Large pinch of saffron threads
  • 1 cinnamon stick
  • 2 teaspoons harissa (optional – see related recipe)
  • 400g can diced tomatoes
  • 250ml (1 cup) Massel chicken style liquid stock (see note)
  • 225g pkt dried apricots
  • 2 tablespoons chopped fresh continental parsley
  • 2 tablespoons chopped fresh coriander
  • Harissa (optional), extra, to serve

Method

  • Step 1
    Place chickens, breast-side up, on a chopping board. Use poultry shears or a sharp knife to cut in half along the breast bone. Cut along either side of backbone and discard. Cut around the legs, between thigh and breast pieces.
  • Step 2
    Heat the ghee or oil in a 28cm flameproof tagine over medium-high heat. Cook half the chicken for 3-4 minutes each side or until golden. Transfer to a plate. Repeat with the remaining chicken.
  • Step 3
    Reduce heat to medium. Cook the onion, stirring, for 5 minutes or until soft. Add the garlic and ginger. Cook, stirring, for 1 minute or until soft. Add cumin, saffron, cinnamon and harissa, if desired. Cook for 30 seconds or until aromatic. Add the chicken and turn to coat.
  • Step 4
    Add the tomato and stock. Bring to the boil. Reduce heat to low. Cover and cook for 45 minutes or until chicken is tender and cooked through.
  • Step 5
    Stir in apricots. Cook, uncovered, for 15 minutes or until apricots are plump and the liquid reduces and thickens slightly. Transfer chicken to a plate.
  • Step 6
    Stir the parsley and coriander into the sauce. Add chicken. Turn to coat. Serve with extra harissa, if desired.
  • Low carb
  • Low kilojoule
  • Lower gi

Nutrition

  • 1595 kj

    Energy

  • 22g

    Fat Total

  • 6g

    Saturated Fat

  • 4g

    Fibre

  • 29g

    Protein

  • 17g

    Carbs (total)

All nutrition values are per serve

Notes

<p>To make this gluten free, use gluten-free stock.</p>

  • Author: Michelle Southan
  • Image credit: Steve Brown
  • Publication: Australian Good Taste

0
Tags: chickenPottomatoes
Previous Post

Chicken Caesar salad with poached egg

Next Post

Pumpkin and spinach quiches

wiki

wiki

Next Post
Pumpkin and spinach quiches

Pumpkin and spinach quiches

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Navigate

  • Home
  • Recipe
  • About
  • Archives
  • Contact

Browse by Category

  • Appetizers
  • Beer Cocktails
  • Breakfast
  • Brunch
  • Cider
  • Cocktails
  • Coffee Drinks
  • Dessert
  • Dinner
  • Eggnog
  • Hot Chocolate
  • Juice
  • Lemonade
  • Liqueurs
  • Lower gi
  • Lunch
  • Meal Type
  • Mocktails
  • Mulled Wine
  • Punch
  • Ranges, Ovens & Cooktops
  • Refrigerators, Freezers & Ice Makers
  • Sangria
  • Shakes and Floats
  • Shots
  • Side Recipes
  • Slushies
  • Smoothies
  • Snacks
  • Tea Drinks
  • Vegan
  • Vegetarian

Browse by Ingredients

autumn Bacon Beans beef chicken Chinese Chocolate Egg Fish fried Fruits Grains Grill Indian Italian Kale Lamb meat Mexican Mushrooms Pot potato Potatoes prawns Rice salad Salmon Salty Sauces Shrimp Snacks Soup Southern spring Steaming summer Thai Tofu tomatoes Tuna Turkey Vegan Vegetabl Vegetarian winter

© 2021 Wiki Recipes -We are sharing food recipes for free.

No Result
View All Result
  • Home
    • Home – Layout 1
    • Home – Layout 2
    • Home – Layout 3
    • Home – Layout 4
    • Home – Layout 5
  • recipe
  • Street Food
  • Drink
  • Restaurant
  • Travel
  • About
  • Contact

© 2021 Wiki Recipes -We are sharing food recipes for free.