- 0:15 Prep
- 0:10 Cook
- 4 Servings
- Capable cooks
Here is a fresh idea for beef mince – try Valli Little’s fast and fabulous Asian char siu beef with broccolini.
Ingredients
- 100g thin rice noodles
- 1 tablespoon sunflower oil
- 2 garlic cloves, chopped
- 400g beef mince
- 2cm piece ginger, grated
- 1/4 cup (60ml) Chinese rice wine (shaohsing)(see note)
- 1/4 cup (60ml) char siu sauce (Chinese barbecue sauce)(see note)
- 2 bunches broccolini, trimmed, blanched, refreshed
- 1/3 cup (50g) unsalted roasted peanuts, chopped
- 1 long red chilli, sliced
- Coriander leaves, to serve
Method
- Step 1Cook noodles according to packet instructions. Drain. Set aside.
- Step 2Meanwhile, heat oil in a large frypan or wok over high heat. Add the garlic, beef and ginger, then cook, breaking up the beef with a wooden spoon, for 3-4 minutes until the beef is browned. Add the rice wine and char sui sauce, then simmer for 1 minute. Add the broccolini and stir until warmed through.
- Step 3Divide the noodles among plates and top with the beef mixture. Garnish with peanuts, chilli and coriander, then serve.
- Low carb
- Low sodium
- Low sugar
- Lower gi
Nutrition
2070 kj
Energy
22g
Fat Total
7g
Saturated Fat
5g
Fibre
28g
Protein
76mg
Cholesterol
196.76mg
Sodium
8g
Carbs (sugar)
42g
Carbs (total)
All nutrition values are per serve
Notes
Chinese cooking wine and char siu sauce are from Asian food shops and selected supermarkets.
Related Video
- Author: Valli Little
- Image credit: Ben Dearnley
- Publication: Taste.com.au
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