Author Notes: Loosely based on the traditional Indian dish, this hearty recipe can stand on it’s own as a main or be a lovely side dish.
—ChefShanaRachel
Serves: 6-8
Ingredients
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2
tablespoons extra virgin olive oil or 1/4 cup veggie stock
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1
large yellow onion, sliced thinly with the grain (saute slice)
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2
large garlic cloves, minced
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1
inch piece of ginger, minced
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1
28 oz. can diced tomatoes with juice
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1
teaspoon garam masala
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1
teaspoon ground coriander
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1/2
teaspoon dried mustard
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1/2
teaspoon dried cinnamon
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1
cup chick peas, cooked or 1 15 oz. can, drained and rinsed
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3
bunches kale, stems removed and ripped into bite size pieces
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1
bag, baby spinach
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1
small – medium lemon, juiced
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8
ounces plain non dairy yogurt
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salt and pepper, to taste
Directions
- Heat oil on a large pot over medium heat. Saute onions for 12-15 mins, until soft and translucent. Add garlic and ginger and saute for 2 mins.
- Add tomatoes and spices and bring to bubbling. Cook for 5-7 mins, stirring regularly, until tomatoes have reduced to a paste.
- Add kale in bunches, it will reduce significantly. Cook until kale is tender. Add spinach and cook 2-3 mins, until tender. Add beans. Stir in lemon juice and yogurt.
- Season to taste with salt and pepper, adjust spices to your liking, and serve.
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