Author Notes: This is a modern, vegan take on a traditional Indian dish. It’s a spicy, hearty, Indian curry dish topped with fresh arugula and served in a pita pocket with vegan sour cream. You can make this dish in 20 minutes with just one pot! —Jyothi / Thefriendlyepicurean.com
Serves: 6
Ingredients
-
14
ounces package extra firm or firm tofu, excess water removed and crumbled
-
1.5
cups chopped onion
-
28
ounces can crushed tomatoes
-
16
ounces chickpeas
-
1
cup arugula
-
2
teaspoons coriander powder
-
2
teaspoons cumin powder
-
1
teaspoon garam masala
-
1/4
teaspoon salt
-
1/2
teaspoon ginger powder
-
1/4
teaspoon cayenne
-
1 1/2
tablespoons coconut oil
-
1
tablespoon minced garlic
-
2
tablespoons lemon juice
-
6
pieces pita pockets cut in half
-
1/4
cup vegan sour cream
Directions
- Wrap tofu in a clean towel for about 10 minutes to remove excess moisture.
- Heat oil in a large saucepan.
- Add onions and cook for 2 minutes or until onions are translucent. Add garlic and cook for 1 more minute.
- Next, add turmeric, cumin, coriander, cayenne, ginger, and salt and cook for 1 minute.
- You may need to add an extra 1 tbs of oil at this point if mixture appears dry.
- Next, add crumbled tofu and cook for about 3-4 minutes.
- Next, add tomatoes, chick peas, and lemon juice and let simmer for about 5 minutes.
- Finally, add garam masala and extra salt to taste.
- Fill each pita pocket half with channa masala and top with arugula. Serve with vegan sour cream (optional).
- Eat immediately to keep pita pockets from getting soggy.
1 of 2
Photo by Jyothi
2 of 2
Photo by Jyothi