Cauliflowers patties

Ingredients

• 1/2
  
  cauliflowers
  
• 1/2
  
  cup Bread crumbs
  
• 3
  
  egg yolk
  
• 2
  
  Garlic cloves
  
• 1/2
  
  cup Fresh parsley
  
• 1
  
  cup Bread crumbs (for coating)
  
• 1
  
  tablespoon cooking oil (coconut oil, grapes seeed)…etc
  
• 1
  
  teaspoon Nutmeg
  

Directions

1. Steam cauliflower for 10 and a half minutes. At the same time pan fry the garlic and onion – put it aside.

2. In a large bowl mash the cauliflower into a puree (I personally like to keep chunky parts for texture)

3. Mix the cauliflower, onion, garlic, 1/2 cup crumbs breads, parsley, nutmeg and 3 egg yolks. Don’t stop until you have a texture that holds together when you make the patties.

4. Put the rest of the breadcrumbs (1 cup) in a bowl beside for coating. Now you are ready to heat up your pan and cooking oil.

5. Form 6 patties coating with bread crumbs before frying them. Cook until a golden brown color. Best served with fresh salad with home made cucumber yogurt or put into a creative sandwich 🙂