Thread, cook, then devour these succulent citrus-infused pork kebabs.
Ingredients
- Garlic cloves, crushed
- 1/2 teaspoon sea salt
- 2 teaspoons ground coriander
- 2 tablespoons fresh lime juice
- 1 teaspoon finely grated lime rind
- 1 1/2 tablespoons olive oil
- 500g pork loin steaks, cut into 2cm pieces
- 400g can red kidney beans, rinsed, drained
- 250g punnet cherry tomatoes, halved
- 4 shallots, trimmed, thinly sliced
- 2 tablespoons chopped fresh continental parsley
- 2 teaspoons red wine vinegar
- 2 red onions, halved, cut into wedges
- Olive oil spray
Method
- Step 1Place the garlic and salt in a mortar and pound with a pestle until a smooth paste forms. Add coriander, lime juice, lime rind and 1 tablespoon of the oil and stir to combine. Transfer to a glass or ceramic dish. Add the pork and turn to coat. Cover with plastic wrap. Set aside for 10 minutes to marinate.
- Step 2Meanwhile, place the beans, tomato, shallot, parsley, vinegar and remaining oil in a bowl. Toss to combine. Season with salt and pepper.
- Step 3Thread the pork and onion onto skewers. Preheat a barbecue grill or chargrill on high. Spray the skewers with oil. Cook, turning occasionally, for 6-8 minutes or until lightly charred and cooked to your liking. Serve with the tomato salad.
Nutrition
1545 kj
Energy
19g
Fat Total
4.5g
Saturated Fat
8.5g
Fibre
33g
Protein
17g
Carbs (total)
All nutrition values are per serve
Notes
A zingy tomato and kidney bean salad is ideal with this BBQ pork recipe.
- Author: Chrissy Freer
- Image credit: Geoff Lung
- Publication: Australian Good Taste
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