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Blueberry Vanilla Graham Protein Smoothie

by John Lee
16 April, 2019
in Smoothies
0
Blueberry Vanilla Graham Protein Smoothie

Ingredients

  • 1 cup coconut water, or to taste

  • 1 banana, frozen

  • 3/4 cup fresh blueberries

  • 1/4 cup kale (optional)

  • 1/4 cup spinach (optional)

  • 2 medjool dates, pitted and chopped

  • 1 tablespoon almond butter

  • 1 tablespoon hemp seed hearts

  • 1 tablespoon flax seeds

  • 1 tablespoon oats

  • 1 scoop vanilla protein powder (optional)

  • 2 tablespoons graham cracker crumbs

Blueberry Vanilla Graham Protein Smoothie

Directions

  • Prep

    10 m

  • Ready In

    10 m

  1. Combine coconut water, banana, blueberries, kale, spinach, dates, almond butter, hemp seed hearts, flax seeds, oats, and protein powder in a blender. Cover and puree until smooth. Top with graham cracker crumbs.

Source: AllRecipes

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