Ingredients
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- 1 cup blueberries (frozen or fresh)
- 1 (8 ounce) container plain yogurt
- 3/4 cup 2% reduced-fat milk
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- 2 tablespoons white sugar
- 1/2 teaspoon vanilla extract
- 1/8 teaspoon ground nutmeg
Directions
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- Blend the blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender with a spatula occasionally. Serve immediately.
Source: AllRecipes
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