Author Notes: This is one of our most-used recipes for days when we’re busy at work, or are otherwise “on-the-go.” We make it when we know we’ll have a busy morning, and won’t have time to cook. With just a few ingredients, this makes a nice breakfast or a pretty substantial snack. —The Gantzery
Serves: 1
Ingredients
-
1/2
piece banana, sliced
-
1/2
cup fresh blackberries (or thawed frozen berries)
-
3
tablespoons chia seeds
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1/4
teaspoon cinnamon
-
1/4
teaspoon ground vanilla (vanilla extract should work, too)
-
1
pinch sea salt
-
1/2
cup full-fat coconut milk
-
1/2
cup water
Directions
- In a jar or bowl, mash the banana and blackberries with a fork.
- Add in the chia seeds, cinnamon, vanilla, and sea salt, and mix well.
- Pour in the milk and water, and mix well.
- Let sit for at least one hour. Ideally, let it sit overnight.
- Top with your favorite stuff. We typically use seasonal fruits (right now we’re into berries and apricots) and cacao nibs, which add a nice crunch.
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Photo by TheGantzery.com
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Photo by The Gantzery
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Photo by TheGantzery.com