Author Notes: I don’t know if it’s because I’ve lived in Asia for 6 years but I love anything black sesame, drinks, desserts including ice cream. This smoothie is my tribute to the Asian preference to taste. It’s nutty, creamy and light, perfect for lunch. Great For: Collagen Production | Relieves constipation | Anti ageing | Lactation Aid (if nursing) —BalancedGrub
Serves: 1
Ingredients
-
1/4
cup Black Sesame Seeds
-
1/2
a Medium Banana
-
1/2
cup Frozen Blueberries
-
1/2
cup Rice Milk
-
1/2
cup Water
-
1
cup Ice
Directions
- Pop all ingredients into a blender and blend for 2 minutes, pour into a tall glass and enjoy!