- 0:45 Prep
- 0:15 Cook
- Makes 8
- Capable cooks
Fire up the barbecue, then let the kids look after the cooking with this easy mini cheeseburger recipe.
Ingredients
- 400g beef mince
- 1 medium brown onion, grated
- 1 garlic clove, crushed
- 50g gherkins, finely chopped
- 1 tablespoon tomato sauce
- 1 egg, lightly beaten
- 8 dinner rolls
- 4 slices reduced-fat cheese, halved
- Tomato sauce, to serve
- American-style mustard, to serve
Method
- Step 1Place mince, onion, garlic, gherkin, tomato sauce and egg in a large bowl. Season with salt and pepper. Mix to combine. Roll 2 heaped tablespoons of mixture to make 8 balls. Flatten slightly. Place on a large plate. Cover with plastic wrap. Refrigerate for 30 minutes.
- Step 2Heat a barbecue plate on medium-high heat. Cook patties for 3 to 4 minutes each side or until cooked through.
- Step 3Meanwhile, preheat grill on medium. Cut each bun in half horizontally. Place halves, cut-side up, on a baking tray. Place patties on bottom half of buns. Top with one piece of cheese. Cook for 2 to 3 minutes or until buns are golden and cheese has melted.
- Step 4Top mince patties with tomato sauce and American mustard. Sandwich with bun tops. Serve.
Nutrition
1186 kj
Energy
8.9g
Fat Total
3.7g
Saturated Fat
2.1g
Fibre
18.3g
Protein
59mg
Cholesterol
885mg
Sodium
31.9g
Carbs (total)
All nutrition values are per serve
- Author: Kirrily La Rosa
- Image credit: Cath Muscat
- Publication: Super Food Ideas
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