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Bean and cauliflower curry

by wiki
10 April, 2019
in Dinner
0
Bean and cauliflower curry
Bean and cauliflower curry
  • 0:20 Prep
  • 0:10 Cook
  • 4 Servings
  • Capable cooks

This vegetarian bean and cauliflower curry is ready in just 30 minutes.

Ingredients

  • 2 tablespoons vegetable oil
  • 500g cauliflower florets
  • 2 x 420g cans Heinz® Beanz Creationz™ Mild Curry beanz
  • 150g green beans, trimmed, cut into 3cm lengths
  • 1 cup frozen peas
  • Pappadums, to serve
  • Steamed rice, to serve

Coriander raita

  • 1/2 cup Greek style yoghurt
  • 1 cucumber, seeded and diced
  • 2 tablespoons chopped coriander leaves

Method

  • Step 1
    Heat oil in a pan over high heat. Cook cauliflower for 5-8 minutes, until golden. Add Beanz Creationz™, green beans and peas. Simmer for 5 minutes, until beans are tender.
  • Step 2
    Meanwhile, make raita by mixing together all ingredients.
  • Step 3
    Serve curry with raita, pappadums and steamed rice.
  • Vegetarian
  • Author: Mandy Sinclair
  • Image credit: Andrew Young
  • Publication: Taste.com.au

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