Author Notes: I just began a new health regimen, and part of it meant cutting out white flour and processed sugars. Coming up with healthy alternatives to the pasta dishes I so adore has been a challenge, but this refreshing salad is my new go to! Perfect for summer or as a side to barbecue fare – light and refreshing with a surprising flavor kick from the cilantro. —Cannelloni&Cayenne
Makes: 5 cups
Ingredients
-
1 1/2
cups black beans, cooked
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1
mango, cubed
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1
cup pearled barley, cooked
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1/4
cup cilantro, chopped
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1
tablespoon extra virgin olive oil
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pinches sea salt
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1
small yellow bell pepper, chopped
Directions
- Wash 1 cup barley. Drain.
- In a large bowl, combine barley with chopped bell pepper, cilantro, black beans, and mango. Drizzle with 1 tablespoon olive oil and salt. Toss to combine all ingredients. Serve chilled.