- 0:10 Prep
- 0:10 Cook
- 4 Servings
- Capable cooks
Prawns, bacon and garlic are the perfect accompaniments to fried rice. Get that restaurant-style smoky flavour into your dish by cooking it on the barbecue!
Ingredients
- 2 tablespoons vegetable oil
- 1/2 brown onion, diced
- 2 garlic cloves, very finely chopped
- 2cm piece fresh ginger, peeled, very finely chopped
- 100g middle bacon rashers, trimmed, chopped
- 150g small green prawns, peeled, deveined
- 3 cups cold cooked long-grain white rice (see note)
- 3 green onions, sliced, plus extra to serve
Sauce
- 1 tablespoon oyster sauce
- 2 teaspoons soy sauce
- 1 tablespoon shao hsing (Chinese cooking wine)
- 1/2 teaspoon white sugar
- 1/2 teaspoon sesame oil
Method
- Step 1Make Sauce: combine oyster sauce, soy sauce, shao hsing, sugar, sesame oil and 2 tablespoons water in a small bowl. Set aside.
- Step 2Heat vegetable oil on a barbecue hotplate or large frying pan on medium-high heat. Add brown onion, garlic and ginger. Cook, tossing, for 1 minute. Add bacon. Cook, tossing, for 1 minute. Add prawns. Cook, tossing, for 1 minute or until prawns are just cooked through.
- Step 3Add rice. Cook, tossing, for 1 minute to get a nice smoky flavour on the rice. Add green onion and drizzle with sauce. Toss to coat rice in sauce. Transfer to a serving plate. Sprinkle with extra green onion. Serve.
Nutrition
1465 kj
Energy
12.3g
Fat Total
2.1g
Saturated Fat
1.3g
Fibre
13.2g
Protein
42mg
Cholesterol
780mg
Sodium
43.8g
Carbs (total)
All nutrition values are per serve
Related Video
- Author: Nagi Maehashi
- Image credit: Nagi Maehashi
- Publication: Super Food Ideas
