Author Notes: Yet another “to go” snack or morning snack recipe. I’ve been having acid reflux, and what fruit helps ease indigestion better than bananas; however eating just a banana do get boring. This is for all the acid relux-ers, indigestion-ers, stomach ulcer-ers, and gallstone-ers —Rita Bunny
Makes: 1
Ingredients
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1
teaspoon nutella
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1
banana
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2
wheat bread slices
Directions
- Toast wheat bread until light brown (I prefer mines a little burnt). Let it cool for 2 minutes or if you have no patience like me, put the bread in the freezer for about a minute.
- Cut banana into slices.
- Remove bread from freezer, and spread nutella on the bread with a butter knife or spatula.
- Add banana slices on top on nutella covered bread and add top slice. Enjoy!
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1) Some people with acid reflux cannot eat any chocolate. If you cannot eat nutella because of the cocoa products added in it, use a very small amount or opt for creamy peanut butter instead.
2) MAKE SURE the bread is cool or just like frosting on a hot cake, the nutella will melt.