Author Notes: This shake is a meal on the go, IMO. It’s light enough so that it doesn’t way you down , gives you lots of energy, and cools you down, as well. —Hummusit
Makes: 1 serving
mahjool dates (or frozen Yarden dates, or any other soft date)
teaspoons sugar, to taste
teaspoons good quality vanilla extract
- In a blender, or with an immersion blender, blend all ingredients together until smooth. Make sure no one sees you. Enjoy.