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Baked salmon with pesto potatoes and beans

by wiki
24 June, 2021
in Dinner
0
Baked salmon with pesto potatoes and beans
Baked salmon with pesto potatoes and beans

A healthy meal is quick and easy with prosciutto wrapped salmon, beans and pesto potatoes.

Nutrition

  • 3322 kj                 Energy
  • 39g                      Fat Total
  • 9g                        Saturated Fat
  • 9g                        Fibre
  • 69g                       Protein
  • 155mg                 Cholesterol
  • 1061.97mg           Sodium
  • 6g                         Carbs (sugar)
  • 37g                       Carbs (total)
All nutrition values are per serve

0

Baked salmon with pesto potatoes and beans

Serves: 4
Cooking time: 10 minutes
Level: Capable cooks
Print Recipe

Ingredients

  • 1kg chat potatoes, quartered
  • 4 x 220g salmon fillets
  • 4 thin prosciutto slices
  • Olive oil, to drizzle
  • 300g cherry tomatoes (we used vine-ripened)
  • 350g thin green beans, topped, not tailed
  • 1/2 cup (130g) basil pesto

Instructions

Step 1
Preheat the oven to 180°C. Cook the potatoes in boiling salted water for 8-10 minutes until tender. Drain.
Step 2
While potatoes are cooking, wrap a prosciutto slice around the middle of each salmon fillet. Place on a baking tray, drizzle with olive oil and season. Bake for 5 minutes, then add tomatoes to tray, drizzle with oil and season. Cook for a further 4 minutes or until salmon is cooked.
Step 3
Meanwhile, blanch the beans in boiling salted water for 2 minutes. Toss drained beans and potatoes with pesto and serve with salmon and tomatoes.

Author: Valli Little
Image credit: Brett Stevens
Publication: Taste.com.au

Tags: potatotomatoes
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