![Baked salmon with pesto potatoes and beans Baked salmon with pesto potatoes and beans](https://wikirecipes.net/wp-content/uploads/2019/04/Baked-salmon-with-pesto-potatoes-and-beans.jpg)
- 0:15 Prep
- 0:10 Cook
- 4 Servings
- Capable cooks
A healthy meal is quick and easy with prosciutto wrapped salmon, beans and pesto potatoes.
Ingredients
- 1kg chat potatoes, quartered
- 4 x 220g salmon fillets
- 4 thin prosciutto slices
- Olive oil, to drizzle
- 300g cherry tomatoes (we used vine-ripened)
- 350g thin green beans, topped, not tailed
- 1/2 cup (130g) basil pesto
Method
- Step 1Preheat the oven to 180°C. Cook the potatoes in boiling salted water for 8-10 minutes until tender. Drain.
- Step 2While potatoes are cooking, wrap a prosciutto slice around the middle of each salmon fillet. Place on a baking tray, drizzle with olive oil and season. Bake for 5 minutes, then add tomatoes to tray, drizzle with oil and season. Cook for a further 4 minutes or until salmon is cooked.
- Step 3Meanwhile, blanch the beans in boiling salted water for 2 minutes. Toss drained beans and potatoes with pesto and serve with salmon and tomatoes.
- High protein
- Low carb
- Low sugar
Nutrition
3322 kj
Energy
39g
Fat Total
9g
Saturated Fat
9g
Fibre
69g
Protein
155mg
Cholesterol
1061.97mg
Sodium
6g
Carbs (sugar)
37g
Carbs (total)
All nutrition values are per serve
- Author: Valli Little
- Image credit: Brett Stevens
- Publication: Taste.com.au
0