
- 0:20 Prep
- 0:30 Cook
- 4 Servings
- Capable cooks
Golden fried on the outside, with a warm and cheesy centre, these crunchy croquettes will be a hit with the kids.
Ingredients
- 4 middle bacon rashers, trimmed, chopped
- 1 egg yolk
- 2 green onions, finely chopped
- 3/4 cup plain flour
- 80g vintage cheddar cheese, cut into 5mm cubes
- 1 1/2 cups fresh breadcrumbs
- 1 egg
- 1/4 cup milk
- Vegetable oil, for shallow frying
- Mixed salad leaves, to serve
- Sweet chilli sauce, to serve
Mashed potato
- 600g potatoes, peeled, chopped
- 2 tablespoons milk
- 20g butter
Method
- Step 1Make Mashed potato: Place potato in a large saucepan. Cover with cold water. Bring to the boil over high heat. Cook for 8 to 10 minutes or until tender. Drain. Return to pan over low heat. Toss for 1 minute or until excess liquid has evaporated. Remove from heat. Add milk and butter. Using a potato masher, mash until smooth. Season.
- Step 2Heat a medium non-stick frying pan over medium heat. Add bacon. Cook for 3 to 4 minutes or until crisp. Transfer to a plate lined with paper towel to drain.
- Step 3Place mashed potato, egg yolk, onion, bacon and 1/4 cup flour in a bowl. Mix to combine. Shape heaped tablespoons of mixture into 20 balls. Push a cube of cheese into centre of each ball, shape mixture around cheese to enclose.
- Step 4Place remaining flour on a large plate. Place breadcrumbs on another large plate. Whisk egg and milk together in a shallow bowl. Roll croquettes in flour, shaking off excess. Dip in egg mixture. Coat in breadcrumbs.
- Step 5Pour enough oil into a medium, deep frying pan to come 5mm up side of pan. Heat over medium-high heat. Cook croquettes, in batches, turning for 3 to 4 minutes or until golden. Using a slotted spoon, transfer to a plate lined with paper towel. Serve croquettes with salad leaves and sauce.
Nutrition
2749 kj
Energy
32.3g
Fat Total
11.7g
Saturated Fat
4.6g
Fibre
26.9g
Protein
153mg
Cholesterol
1239mg
Sodium
62.1g
Carbs (total)
All nutrition values are per serve
- Author: Cathie Lonnie & Alison Adams
- Image credit: Andrew Young
- Publication: Super Food Ideas
0