These yummy burgers are wrapped in bacon, topped with cheese and ready quicker than a trip to the drive-through.
Ingredients
- 400g beef mince
- 45g (1/2 cup) dry seasoned stuffing mix
- 1 egg, lightly whisked
- 1 brown onion, finely chopped
- 4 bacon rashers, rind and excess fat trimmed
- Olive oil spray
- 80g cheddar, thickly sliced
- 4 bread rolls, halved horizontally, toasted
- 1 tomato, thinly sliced
- 1/2 large avocado, stone removed, peeled, cut into 8 slices lengthways
- 2 tablespoons tomato chutney
Method
- Step 1Place the mince, stuffing mix, egg and onion in a bowl. Use your hands to mix until well combined. Divide the mixture into 4 equal portions. Shape each portion into a patty. Wrap a slice of bacon around each patty.
- Step 2Spray a large frying pan with olive oil spray to lightly grease. Heat over medium-high heat. Cook the patties for 6 minutes each side or until cooked through. Top with the cheddar and cook until the cheddar starts to melt.
- Step 3Place the patties on the roll bases. Top with the tomato and avocado, and season with salt and pepper. Divide the chutney among the remaining rolls. Serve immediately.
- Low carb
- Lower gi
Nutrition
2521 kj
Energy
34g
Fat Total
14g
Saturated Fat
4g
Fibre
41g
Protein
171mg
Cholesterol
1233.76mg
Sodium
10g
Carbs (sugar)
30g
Carbs (total)
All nutrition values are per serve
Notes
With a twist: Hawaiian bacon and cheese burgers: Replace the beef mince with pork and veal mince. Replace the tomato with 4 drained canned pineapple slices.
- Author: Kathy Knudsen
- Image credit: Ben Dearnley
- Publication: Australian Good Taste
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