Author Notes: LCHF nut bread with avocado spread and various toppings —aga
Serves: 4
Ingredients
Magic Loaf
-
2
tablespoons Flax Seeds
-
2
tablespoons Chia Seeds
-
1
tablespoon Psyllium Husk Powder
-
.25
cups Pecans
-
3
tablespoons Hemp Hearts
-
1
tablespoon MCT oil
-
.25
cups water
Toppings
-
.5
Avocado
-
1
dash salt
-
1
dash pepper
-
4
drops lime juice
Directions
Magic Loaf
- mix all dry ingredients in a small loaf pan
- add oil and about 1/4cup of water to make very moist, mix well until the dough is very thick, do not pack tight
- leave it on the counter over night, it should expand just a little bit and bind together
- bake for 20 minutes in 350 degrees
- remove loaf from the pan and bake another 20-30 minutes on a cookie rack
- let it cool completely before slicing
- (adapted form The Life-Changing Loaf of Bread by My New Roots)
Toppings
- Mash & mix avocado with salt, pepper & lime juice
- Spread over the toast
-
Top with your favorite protein or veggie toppings.
Suggesting:
Anchovies or Sardines
Sunny side eggs
Jalapenos or hot sauce
Photo by aga