Serves: 4
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Avocado-Soy Dressed Cucumber & Rocket Salad
Print RecipeIngredients
- Avocado-Soy Dressing
- 1 avocado
- 8 tablespoons olive oil
- 3 teaspoons tamari
- 1.5 tablespoons lemon juice
- Cucumber & Rocket Salad
- 1 avocado
- 1 cucumber
- 200 grams rocket
- 2 scallions
- 8 tablespoons mint
- 8 tablespoons sesame seeds
- 8 tablespoons roughly chopped peanuts
- handfuls roughly chopped almonds
Instructions
- For the dressing: emulsify the olive oil, tamari and lemon juice, add the avocado and mush with a fork until creamy and incorporated but mostly separated from the oil
- Toast the nuts and seeds in a dry pan until the seeds are quite dark and powder when rubbed between the fingers
- Halve and pit the avocado – whilst still in the skin, slice lengthwise into 2cm sections and squeeze into the mixing bowl and combine with: the cucumber, roughly chopped mint, shaved and roughly chopped scallions, rocket, half the dressing, toasted nuts and seeds (reserving some for garnish)
- Transfer to the serving plate and top with the remaining dressing, nuts and seeds
- Note: You can optionally baton and coat half the cucumber with sesame seeds and use to dip into the other half of the dressing
