- 0:10 Prep
- 0:10 Cook
- 4 Servings
- Capable cooks
Avocado and rocket pasta will keep you warm in the cooler months, and it’s ready in a flash!
Ingredients
- 375g dried spiral pasta
- 1/4 cup extra-virgin olive oil
- 2 teaspoons finely grated lemon rind
- 2 tablespoons lemon juice
- 2 tablespoons grated parmesan cheese
- 1 medium avocado, diced
- 60g baby rocket
Method
- Step 1Cook pasta in a large saucepan of boiling salted water, following packet directions until tender. Drain, reserving 1/4 cup cooking liquid. Return pasta to pan.
- Step 2Meanwhile, whisk oil, lemon rind, lemon juice and half the parmesan together in a jug. Season with salt and pepper.
- Step 3Add oil mixture, reserved liquid, avocado and rocket to pasta. Toss to combine. Serve with remaining parmesan.
- Low sodium
- Low sugar
Nutrition
2516 kj
Energy
30g
Fat Total
6g
Saturated Fat
5g
Fibre
14g
Protein
3mg
Cholesterol
62.03mg
Sodium
1g
Carbs (sugar)
67g
Carbs (total)
All nutrition values are per serve
Notes
Serve with salad leaves and crusty bread.
- Author: Claire Brookman
- Image credit: Ben Dearnley
- Publication: Super Food Ideas
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