Author Notes: I created this recipe because I was looking for inventive ways to incorporate edamame into a cold salad for midday protein while at work. Julianned red peppers, sliced water chestnuts, or flash-cooked ramen noodles would work as variations for any of the veggies mentioned. —timmytwinkle
Serves: 4-6 people
Ingredients
Asian-Infused Edamame Salad
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4
cups shredded green cabbage
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16
ounces shelled edamame
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1
cup sliced shitake mushrooms
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1
cup carrots, sliced into quarters
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1/2
cup sliced green onions
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1/2
cup slivered almonds, toasted
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1
tablespoon coconut oil
Sesame Dressing
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1-2
teaspoons chicken boullion cube, dissolved in 1/4c water
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3
tablespoons white vinegar
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2
tablespoons good olive oil
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3
tablespoons sugar
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1/2
teaspoon white pepper
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1/4
teaspoon salt
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3-4
tablespoons white sesame seeds, toasted
Directions
- Boil the edamame according to package instructions in salted water. Remove from heat almost too early to ensure edamame is still crisp. Cool edamame
- Add coconut oil to med-large skillet over medium heat. Add sliced carrots and cook 1-2 minutes before adding the sliced mushrooms. Cook an additional 2 minutes until veggies have desired tenderness and remove from heat. Cool veggies.
- Whisk together the ingredients for the dressing, including the sesame seeds.
- In a large bowl, combine cabbage, green onions, edamame, and carrot/mushroom mixture.
- Gradually add dressing to the veggies – leaving the taste somewhat less flavorful than what’s desired. Allow the salad to refrigerate overnight and taste it again before continuing to add more dressing.
- Upon serving the salad, top each individual serving with a handful of slivered almonds.