Combine fresh Asian greens with chicken and noodles to create this winter warming soup.
Ingredients
- 450g fresh thin hokkien noodles
- 1 tablespoon peanut oil
- 3cm piece ginger, peeled, finely chopped
- 2 garlic cloves, crushed
- 2 small red chillies, deseeded, finely chopped
- 6 cups Massel chicken style liquid stock
- 500g chicken breast fillets, trimmed
- 2 tablespoons light soy sauce
- 1 teaspoon sesame oil
- 3 teaspoons brown sugar
- 4 green onions, thinly sliced diagonally
- 1 bunch baby bok choy, chopped
- Green onions, finely shredded, to serve
Method
- Step 1Place noodles in a heatproof bowl. Cover with boiling water. Stand for 3 minutes or until tender. Drain and separate noodles.
- Step 2Heat peanut oil in a large saucepan over medium-high heat. Add ginger, garlic and half the chilli. Cook for 30 seconds. Add 2 cups stock. Cover. Bring to the boil. Reduce heat to medium-low. Add chicken. Cook for 5 minutes or until just cooked through. Transfer chicken to a chopping board. Slice crossways into strips.
- Step 3Add remaining 4 cups stock, soy sauce, sesame oil and sugar to soup. Cover. Increase heat to medium-high and bring to the boil. Add green onion and bok choy. Cook for 1 minute or until leaves just wilt.
- Step 4Divide noodles between bowls. Top with chicken. Ladle boiling broth into bowls. Top with shredded green onions and serve with remaining chilli on the side.
Nutrition
1633 kj
Energy
9.1g
Fat Total
1.7g
Saturated Fat
2.9g
Fibre
40.5g
Protein
95mg
Cholesterol
1547mg
Sodium
35.7g
Carbs (total)
All nutrition values are per serve
- Author: Annette Forrest
- Image credit: Luke Burgess
- Publication: Super Food Ideas
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