This classic dessert features light filo pastry filled with creamy ricotta and a sweet combo of apple and cherry.
Ingredients
- 200g reduced-fat ricotta
- 1/4 teaspoon ground cinnamon, plus extra to serve
- 1 red delicious apple, peeled, cored, coarsely chopped
- 1/2 cup drained canned pitted cherries
- 5 sheets filo pastry
- Olive oil spray
Method
- Step 1Preheat oven to 220°C. Mix ricotta and cinnamon until well combined. Fold the apple and cherries through the mixture.
- Step 2Spray a sheet of filo with oil. Top with another sheet. Continue layering with remaining filo. Place the ricotta mixture along the short edge of the filo, leaving a 4cm border. Fold in the sides and roll up to form a log. Transfer to a lined baking tray. Spray with oil. Bake 15 minutes or until golden. Dust with cinnamon.
- High protein
- Low carb
- Low fat
- Low kilojoule
- Low sodium
- Lower gi
- Vegetarian
Nutrition
609 kj
Energy
3g
Fat Total
2g
Saturated Fat
2g
Fibre
8g
Protein
25mg
Cholesterol
237.95mg
Sodium
9g
Carbs (sugar)
20g
Carbs (total)
All nutrition values are per serve
Notes
- Author: Gemma Purcell
- Image credit: John Paul Urizar
- Publication: Fresh Living
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