Author Notes: Super quick breakfast smoothie. Blend apple, oats, banana, cinnamon, goji berries, chia seeds, milk into a creamy smoothie. —VeryBreakfast
Serves: 1
Ingredients
-
1
apple
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1
banana
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2
tablespoons oats (if gluten free use gluten free variety)
-
1
tablespoon chia seeds
-
1
teaspoon goji berries
-
1
teaspoon cinnamon
-
1
cup milk (cows, rice, almond, oat milk)
Directions
- Wash and core the apple, cut into chunks and add to the blender with approx the 3rd of the milk.
- Blend the apple into a puree.
- Add banana, oats, chia seeds, goji berries, cinnamon, and the rest of the milk.
- Blend again until smooth.
Photo by VeryBreakfast