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Almond, spinach and beetroot leaf salad

by wiki
1 July, 2021
in Dinner
0
Almond, spinach and beetroot leaf salad
Almond, spinach and beetroot leaf salad

This salad would complement barbecued meats, picnic cold cuts or a seafood buffet. Ready in 10 minutes

Nutrition

  • 284 kj              Energy
  • 5g                     Fat Total
  • 3g                     Fibre
  • 3g                     Protein
  • 3g                     Carbs (total)
All nutrition values are per serve

0

Almond, spinach and beetroot leaf salad

Serves: 6
Cooking time: 5 minutes
Level: Capable cooks
Print Recipe

Ingredients

  • 1/4 cup (20g) flaked almonds
  • 2 bunches baby asparagus, cut into 3cm lengths
  • 120g pkt Coles Brand Spinach & Red Beetroot Leaves Salad Mix
  • 60g pkt baby rocket leaves
  • 1/4 cup (60ml) Coles Brand Lemon & Dijon Mustard Dressing

Instructions

  • Step 1
    Heat a small frying pan over medium heat. Add the almonds and cook, stirring, for 2 mins or until lightly toasted.
  • Step 2
    Cook the asparagus in a saucepan of boiling water for 1-2 mins or until bright green and tender crisp. Refresh under cold running water. Drain.
  • Step 3
    Combine the asparagus, spinach mixture and rocket in a large bowl. Drizzle with the dressing and gently toss to combine. Sprinkle with the almonds to serve.
  • Author: (N/A)
  • Image credit: (N/A)
  • Publication: Coles
Tags: meatsalad
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