
- 0:40 Prep
- 1:05 Cook
- 6 Servings
- Advanced
Delicate nutty meringues are a double treat when dipped in sweet strawberry cream.
Ingredients
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2 egg whites
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1/2 cup (100g) caster sugar, plus 2 tablespoons extra
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2 tablespoons flaked almonds
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250g punnet strawberries, washed, hulled, thinly sliced
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1 cup (250ml) double cream
Method
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Step 1Preheat oven to 120°C. Line an oven tray with baking paper. Use an electric mixer to whisk the egg whites until firm peaks form. Add sugar, 1 tablespoon at a time, whisking well between each addition. Continuing whisking for 2 minutes or until sugar dissolves.
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Step 2Spoon tablespoonfuls of meringue mixture on to the lined tray. Sprinkle with almonds. Bake in preheated oven for 1 hour or until meringues are dry and crisp. Turn oven off and leave in oven, with door ajar, until cooled to room temperature.
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Step 3Meanwhile, combine strawberries and extra sugar in a saucepan over low heat. Cook, stirring occasionally, for 5 minutes or until sugar dissolves and strawberries release juices. Remove from heat and set aside to cool. Transfer to a bowl and place in the fridge to chill.
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Step 4Combine the cream and strawberry mixture in a bowl. Dip meringues in strawberry cream to serve.
- Low carb
- Low sodium
- Lower gi
- Vegetarian
Nutrition
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1192 kj
Energy
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22g
Fat Total
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13g
Saturated Fat
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1g
Fibre
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3g
Protein
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53mg
Cholesterol
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32.94mg
Sodium
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19g
Carbs (sugar)
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19g
Carbs (total)
All nutrition values are per serve
Notes
Transportation tip: Store meringues in an airtight container. Store strawberry cream in an airtight container and place in an esky.
- Author: Sarah Hobbs
- Image credit: Ben Dearnley
- Publication: Notebook:
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