200g packet jersey caramels
1 1/4 cups crunchy peanut butter
2 eggs, lightly beaten
1 1/2 cups caster sugar
18cm x 28cm slice pan
Step 1Preheat oven to 180C/160C fan-forced. Grease an 18cm x 28cm slice pan. Line base and all sides with 2 layers of baking paper, extending paper 2cm above edges.
Step 2Cut caramels into quarters. Combine peanut butter, egg and sugar in a bowl. Stir in caramels. Spoon mixture into prepared pan. Level top with a spatula. |
Step 3Bake for 40 minutes or until golden and top is just firm to touch. Cool completely in pan. Lift slice from pan. Serve cut into bars.
- High protein
- Low sodium
- Lower gi
All nutrition values are per serve
- Author: Kim Coverdale
- Image credit: Andrew Young
- Publication: Super Food Ideas