- 0:40 Prep
- 0:40 Cook
- 18 Servings
- Easy
Wow! You only need 4 ingredients to make this super chewy caramel peanut slice.
Ingredients
- 200g packet jersey caramels
- 1 1/4 cups crunchy peanut butter
- 2 eggs, lightly beaten
- 1 1/2 cups caster sugar
Equipment
- 18cm x 28cm slice pan
Method
- Step 1Preheat oven to 180C/160C fan-forced. Grease an 18cm x 28cm slice pan. Line base and all sides with 2 layers of baking paper, extending paper 2cm above edges.
- Step 2Cut caramels into quarters. Combine peanut butter, egg and sugar in a bowl. Stir in caramels. Spoon mixture into prepared pan. Level top with a spatula. |
- Step 3Bake for 40 minutes or until golden and top is just firm to touch. Cool completely in pan. Lift slice from pan. Serve cut into bars.
- High protein
- Low sodium
- Lower gi
Nutrition
1084 kj
Energy
14g
Fat Total
2.3g
Saturated Fat
1.7g
Fibre
5.4g
Protein
21mg
Cholesterol
152mg
Sodium
28.3g
Carbs (total)
All nutrition values are per serve
- Author: Kim Coverdale
- Image credit: Andrew Young
- Publication: Super Food Ideas
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